bydesignpolt.blogg.se - Best foods to eat after throwing up

Also, use pre-wash cycle if it's available. Keep soiled clothing separate from other clothing, and wash soiled clothing or linens in hot water.Dispose of used cleaning items in the trash. You can buy cleaning products at a pharmacy, grocery store and at U-M retail stores. Lysol) or clean with a wipe that has bleach (see Video for instructions). Clean first, then spray the area with a disinfectant cleaner (e.g. Thoroughly clean and disinfect contaminated surfaces including doorknobs and faucets.Place contaminated waste in a plastic bag, tie the bag and put it in a trash receptacle.Before cleaning, put on disposable gloves if possible.Immediately after an episode of illness, flush vomit and feces in the toilet and make sure that the surrounding area is clean.

Sharing keyboards and other items? Be sure to wash your hands and clean surfaces.

Don't share eating utensils, drinking glasses or bottles, toothbrushes or other personal items.

Hand-washing is more effective than hand sanitizer against norovirus, but do use alcohol-based sanitizer when hand-washing is not possible (see also Wolverines Wash).

Wash hands frequently with soap and water and wash for at least 15 seconds, especially after toilet visits and before eating.

Recently traveled to a country that poses a health risk.

Are unable to take medications that you usually take.

Have insulin-dependent diabetes and experience vomiting, diarrhea or nausea.

Have abdominal pain that is not relieved by vomiting and/or diarrhea (that is, abdominal pain is unrelated to episodes of vomiting or diarrhea).

Have signs of dehydration, for example, lightheadedness, decreased urination (no urination at least every 8 hours) or severe fatigue.

Have diarrhea for more than 3 days or without gradual improvement over 5 days.

Have fever (101º F or 38.3º C or higher) with abdominal pain (may include diarrhea, vomiting, nausea).

Can't keep down liquids or food for more than 24 hours.

If you are sick and work in food service, you should contact your supervisor. If you need assistance, contact the staff at your Community Center.

If you have questions or concerns about your food intake, you may call the Dining Services dietician at 73 or send email to your Housing director and let your parent/s know if you are ill.

You can ask a friend to make arrangements to bring you food from the dining room. Call for medical advice if you have no improvement within 48 hours after starting Imodium. After the passage of a soft, formed stool, you can resume a normal diet. If diarrhea is the only symptom, try Imodium, a non-prescription (over-the-counter) medication available at the UHS Pharmacy according to package directions. If you vomited after taking oral contraceptive pills, use a back-up contraception method for the rest of the month. Retake medications if vomiting occurs within 30 minutes of taking usual medication. When you can tolerate bland food, you can resume your normal diet.For 24-48 hours after the last episode of vomiting, avoid foods that can irritate or may be difficult to digest such alcohol, caffeine, fats/oils, spicy food, milk or cheese. Try foods such as bananas, rice, applesauce, dry toast, soda crackers (these foods are called BRAT diet). When you can tolerate clear liquids for several hours without vomiting and if you're hungry, try eating small amounts of bland foods.Examples include water, sports drinks, flat soda, clear broth, gelatin, flavored ice, popsicles or apple juice. Next, sip clear liquids every 15 minutes for 3-4 hours.Sip small amounts of water or suck ice chips every 15 minutes for 3-4 hours.Do not eat or drink anything for several hours after vomiting.Touching contaminated objects then touching your mouthįor vomiting, follow these instructions in order:.Having close contact with another person who is infected, for example by providing health care or sharing food or utensils.People are contagious from the moment they begin to feel ill until at least three days after recovery. Good hygiene is critical to break the chain of transmission (see Prevention). Norovirus, a common cause of infectious outbreaks, can easily spread from person to person. Dehydration is the most serious complication. See also When to Call for Medical Advice. However, sometimes people become dehydrated and need medical treatment. People may feel very sick and vomit many times a day. Symptoms may include abdominal pain, nausea, vomiting, diarrhea, and fever. Overeating or overdrinking (especially alcohol).Consumption of irritating food, drink or medication.

from food that has been improperly stored

Bacteria, parasites, viruses (including norovirus).

If you experience diarrhea and/or vomiting, you may wish to get Nurse Advice by Phone.

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